womanarticles.net

Health, Beauty, Career, Parenting and everything about woman interests.

Subscribe to womanarticles.netTechnoratidel.icio.us

Archive for the ‘Health and Fitness’ Category

Anemia During Pregnancy

86 Views POSTED ON January 30th, 2010

Anemia during pregnancy is most commonly caused by an iron deficiency. Being tested for anemia early in your pregnancy is a good idea, but may not be enough, since anemia may still develop as your pregnancy progresses.

Although anemia is caused by an iron deficiency in your body, you will not need to worry too much about your baby, since he will be sure to get as much iron from you as he needs. Your baby will only be in danger of suffering from anemia if the situation is completely ignored.
Anemia should be easily identifiable in the blood tests that you take frequently throughout your pregnancy. The baby will start drawing on your iron reserves much more heavily around week 20, so you may develop anemia later in your pregnancy. Common symptoms of anemia during pregnancy include:

Basics Of Breast Augmentation

5,282 Views POSTED ON January 12th, 2010

Breast augmentation is one of the most sought after plastic surgery procedures. Women of all ages, sizes and walks of life get breast augmentation. For some women the choice is a matter of looking better, for others it may be a way to aid recovery after breast cancer. Whatever the reason it is still surgery. Surgery should always be taken seriously and before undergoing this surgical procedure a women should know as much as they can about it.

Breast augmentation is surgery to enhance or change the size or shape of the breast. Women seeking this procedure are cautioned to understand that it will not solve problems they may be having in their life. Unrealistic expectations regarding breast augmentation can lead a woman to regretting her decision. What breast augmentation can do is help the way you see and feel about yourself.

Is Stress in a Woman’s Nature?

152 Views POSTED ON December 2nd, 2009

Women, by nature, are more susceptible to becoming stressed. This is because of the many hormonal changes that they go through during their whole lifetime. The fluctuation of the hormonal levels of women consistently occurs during puberty, the menstrual period, gestation or pregnancy, and during menopause. This fluctuation of hormones is known to cause stress. Research shows that women who have strong support from friends and other family members tend to be less stressed as well as happier and healthier. As women tend to get more stressed, being a part of a social network and sharing feelings are very important for them.

Hypnosis For Pain Control in Child Birth

1,310 Views POSTED ON October 21st, 2009

As a hypnotherapist I often get asked can hypnosis really help with pain control. This question is usually asked by a pregnant mum to be. More and more women these days are choosing to have their children by caesarian and so avoid the pain of natural labor. I find myself wondering if all these women would still do so if they knew how helpful hypnosis can be in relation to pain control and also how easy it is to learn.

Clinical studies have shown that women in both first and second stages of labor who use hypnosis in preparation for the birth have an easier time than those in a control group. For example in one published study the hypnosis group spent an average time of 6.4 hours in the first stage as opposed to 9.3 hours in the control group, whilst they spent 37 minutes in the second stage as opposed to 50 minutes. In addition to this, the use of analgesic agents was significantly reduced in the hypnotized groups as opposed to the control groups.

Ovarian Cysts - What Are They and What To Do

293 Views POSTED ON August 24th, 2009

Ovarian cysts are are mainly due to an imbalance of hormones. I don’t mean Menopause but an imbalance of hormones due to many life-style factors. Ovarian cysts are a common occurrence. They are mostly common during child bearing years. But ovarian cysts can become cancerous especially after menopause.

Now there are exceptions where this method may not help. Surgery is usually required for dermoid ovarian cysts. Also if you have any of the symptoms below you should then see a doctor because they may indicate a medical emergency:

How Fertility Is Affected by Rest and Sleep

447 Views POSTED ON August 21st, 2009

Fertility is a very important aspect of human life. This is because fertility is directly correlated to the ability to give life. As such, it is no assurance that couples copulate in order to conceive. Fertility is also very important because even if frequent copulation is practiced, there is still the possibility that a woman may not conceive due to low fertility rate. On the other hand, it is fertility that makes the life of any couple complete as it will help them fulfill their mission of giving new life.

Just what is fertility and why is it so important? Most people are hesitant to discuss the matter as most consider the topic to be too personal, and they would not want to divulge any of the most revealing details in their lives. However, it is important that couples do discuss the matter in order to tackle some problems that beset a lot of relationships. As mentioned earlier, fertility is the capability to give life. This may sound simple in itself, but there are also different factors that affect fertility. One of these factors is rest and sleep.

Key Nutrients for Healthy Bones in Women

228 Views POSTED ON August 6th, 2009

For women, eating should not be just a matter of course. It goes beyond that because of the unique health requirements of women. For better bone health, women should obtain foods not just for their taste, but also for the nutrients they contain to maintain good bone health.

The Nutrients Women Need to Maintain Bone Health

In order to maintain excellent bone health, the following nutrients must be taken regularly:

Iron. Iron is very important in the body because it is very vital to the formation of optimal bone structure for better bone strength. Iron is obtainable from fruits and vegetables, grain products, meat, and poultry products.