Get a Shiny and Healthy Hair

Tuesday, November 20th, 2007 | Fashion and Beauty with

hair_002.jpgNo matter how pretty you are, I believe you will look awful if you have a damage hair. Yup, you will look great if you have a healthy-shiny hair. Typically the hair shines when it is properly nourished and well taken care of. Shiny hair can be achieved with a few simple techniques. Here we have a list of ways you can keep your hair healthy & shiny forever.


1. Drink plenty of water. If your body is well hydrated, then your hair will get benefit from that hydration.

2. You are what you eat, therefore if you wish to get a shiny hair, you should eat more food contains of vitamin E which is essential for your hair. Include brown rice, nuts, wheat germ and leafy green vegetables in your diet.

2. Condition your hair regularly. Conditioners replenish the hair with vital nutrients to keep it healthy. There are conditioners for every type of hair, so there is no excuse for you not using conditioners.

3. If you do like to wash your hair everyday, put almond oil on it at night before you go to bed and wash it in the morning. Your hair will be super shiny and strong.

4. Use Shine-enhancing products. There are specially formulated shampoos, conditioners, styling products that have the active ingredients to produce shine in your hair. Read the labels and choose wisely.

5. Rinse with cold water. Some professionals recommend turning the water cold as a final rinse for your hair. The theory is that the cold water seals the cuticle of the hair in place, allowing for shine and eliminating frizz.

6. Using a hair dryer can eliminate the moisture from your hair. Pick on heat activated shampoos and conditioners to retain the moisture. Blow-dry your hair the right way. When you blow dry your hair, you should always point the nozzle down the hair shaft, in order to smooth the hair cuticle. When you point the nozzle up the hair shaft, you will get more frizzes and there will be no shine. A common theory is to finish off your blow-drying with a blast of cool air in order to seal the cuticle. Don’t forget to put spray or serum in a heat protection before you blow-dry it.

Well-taken care hair will be cheaper than to treat damage hair, therefore you should take a good care of your hair before it costs more. I think you are smart enough to do what best for you

the image credit by Molly Little


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