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Hypnobirthing is a new paradigm to born a baby (non-surgery method). Hypnotize is the key. This is an easy-learning technique, which involve deep relaxation, slow breath pattern and direction to release endorphin in the body which make woman enjoy a safe, soft, and fast birthing process without any surgery.

Hypnobirthing is an idea came from a book by gynaecologist , Dr. Grantly Dick-Read, who publicized “Childbirth Without Fear” (1944). Then this therapy was developed more by Marie Mongan, founder of HypnoBirthing Institute.

This therapy teaches mother to understand and release Fear-Tension-Pain Syndrome which sometimes causing pain and uncomfortable feeling during birthing process. When you feel scared, our body will flow the blood and oxygen from non-essential defense part to the big muscle in your foot and hand. Pale-look will show in your face and in scary situation, uterus becomes unimportant part of your body.

Hypnobirthing explores myth about pain as a normal feeling when baby-birthing process. When a mother release from her fear her body muscles including uterus muscle will relax. It may cause an easy and free from depression process.

It is also good for the baby. The relax feeling of mother will also be felt by the baby and this is a basic term for ESQ. The baby will grown health because of this relax feeling can gives balance hormones to the baby through placenta. In some cases, birthing process becomes short, less tension and the mother will still has energy after it.

You can find another reference about this subject from wikipedia. Please click here to read it

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